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Iyengar Yoga

CLASSES WE OFFER

Lessons to Live By

classes: Classes

ASHTANGA YOGA

Tuesday 8:00am

This popular class is based on the belief that mental and physical health are interrelated, and should be conditioned together. All of the classes at yogalovers attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.

PREGNANT YOGA

Thursday 9:00am

Focus on the present moment. Among its many benefits, this class helps improve numerous aspects of your life including reaction time and short term memory. Those who have tried this practice have described feeling more relaxed and less distracted by their fleeting thoughts, demonstrating an enhanced ability to solve problems and recall information better.

VINYASA YOGA

Monday 7:00pm

This particular class helps build a strong core from which one can transition into new positions and exercises. This flow centers around control and precision, with a diversity of exercises and modifications to suit a wide range of levels from beginner to advanced. With this class, you will learn and practice the tools needed to lead a healthy and fit lifestyle, while also remaining mindful in every act you perform.

ASHTANGA YOGA

Tuesday 8:00am

This popular class is based on the belief that mental and physical health are interrelated, and should be conditioned together. All of the classes at yogalovers attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.

PREGNANT YOGA

Thursday 9:00am

Focus on the present moment. Among its many benefits, this class helps improve numerous aspects of your life including reaction time and short term memory. Those who have tried this practice have described feeling more relaxed and less distracted by their fleeting thoughts, demonstrating an enhanced ability to solve problems and recall information better.

VINYASA YOGA

Monday 7:00pm

This particular class helps build a strong core from which one can transition into new positions and exercises. This flow centers around control and precision, with a diversity of exercises and modifications to suit a wide range of levels from beginner to advanced. With this class, you will learn and practice the tools needed to lead a healthy and fit lifestyle, while also remaining mindful in every act you perform.

TESTIMONIALS FROM OUR STUDENTS

I just want to say thanks for that yoga class. My mom really really liked it, and appreacited the detail of instruction. She said she's never had a class like that before.

Eric from US

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Angela is a gentle teacher, always laughing, optimistic and energetic. She makes you feel immediately at ease. Her natural benevolence makes her classes truly enjoyable, as she doesn’t encourage competition and insecurity among her students.  She has a very sharp eye for technique and she herself never stops questioning the science of yoga. After years of attending classes in a state of docile passivity, I was for the first time actively engaged in my practice with her, and her advices have stuck (thank you for the tip on the role of the thighs in backbends!). She might even give you an essential oil head massage during corpse pose…

Anne-Sophie from France

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classes: Testimonials
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