Yin Yoga @ Ganghoferstraße 80

Service Description

Join us on Sunday evening for a deeply restorative Yin Yoga and Yoga Nidra session, designed to melt away physical and mental tension while improving the quality of your sleep. Yoga Nidra, a powerful technique for relieving emotional and mental stress, gently guides you into a state between wakefulness and sleep. Allow yourself to transition from thinking to pure feeling as you fully immerse yourself in the calming benefits of this magic combination